Healthy Diet
Ornish Diet Low-Fat Menu Plan 2023
The Ornish Diet is a low-fat a vegetarian eating plan that emphasizes a wide variety of whole, unprocessed foods such as fruits, vegetables, whole grains, legumes, and soy products. It was developed by Dr. Dean Ornish and is designed to improve overall health and prevent chronic diseases such as heart disease, diabetes, and certain types
April 11, 2023
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