Your Step-by-Step Mono Diet

Your Step-by-Step Mono Diet

Step-by-Step Guide to Mono-Dieting by Planning for Detox and Daily Meals Your Step-by-Step Mono Diet Give yourself a detox with this simple plan for a day of cleansing and relaxation. A mono diet involves eating only one type of food all day: either raw fruit or vegetables. During the day, the traditional three meals a…