DASH Diet and Hypertension a Great Benefits
DASH Diet and Hypertension The DASH Diet plan, aka “Dietary Approaches to Stop Hypertension,” is a common-sense diet that focuses on a low-sodium diet. Unlike the popular low-carbohydrate and high-protein diets, the DASH Diet is not a fad diet. The DASH Diet is one way to change your diet for life, not just for the…